close your eye's softly and begin to focus your awareness on your breath
hold ylang ylang at your heart center( or put on the essential oil )
continue to breath and connect with the plant spirit energy
Ask the plant spirit to help you heal any pain/hurt/anger that you may have experienced
Ask for it to be transformed into love and forgiveness
give thanks to yourself for being willing
affirmations:
" I choose now to restore my faith in love and miracles"
"I allow love and peace back into my life"
be sure to thank the plant and sit in silence enjoying the peace you have created.
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